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Kitchen Guardian Education

Ages 3+

Inspiring Healthy Lunch Box Habits

Encouraging children to make their own lunch inspires self-help and decision-making skills and provides the perfect opportunity to discuss healthy eating.

By creating healthy eating habits in early years, your child will be more likely to maintain a lifetime of healthy eating.

The resource below explores some lunch box ideas with children that you could take to the park and enjoy eating together.

Support your child to make healthy eating decisions, encourage them to practice opening containers on their laps or on a picnic rug and enjoy the quality time together!

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Sourced from “Bright Ideas for Young Minds”, developed and adapted by Alix Broadhead, NSW Curriculum Mentor

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