Nutrition at Guardian: Supporting Healthy Appetites

At Guardian, we believe in serving food that’s not only tasty but also packed with the nutrients children need to grow and thrive. We’re proud of the healthy meals and snacks prepared each day by the Chefs and Cooks across our centres. We want families to feel confident knowing their child is enjoying food that’s both nutritious and full of flavour.

Nutrition that ticks all the right boxes

All our meals, snacks and drinks offered in our centres meet the Australian Dietary Guidelines. This ensures that children receive high quality nutrition that supports their development and overall health.

The right portions for children’s growth

We use the Australian Government’s “Eat for Health” calculators to serve portions that are just right for growing bodies.

Fresh, seasonal ingredients

Our Chefs and Cooks prepare meals using only the best seasonal produce to create meals and snacks bursting with flavour and high nutritional value.

Exploring a wide range of cuisines

We offer a variety of food so children get to explore new flavours, tastes and textures. Our teams also support them to learn where food comes from, building awareness of different cultures, community, and the wider world.