 Nutrition

Nutrition

Two children and Chef interacting - nutrition

What Your Child Should Be Eating at Childcare

8th August 2024

Setting children on the path to good nutrition is an important part of day to day life at our Guardian centres. Find out what you child is eating today!

two children ladling food

How to Involve Your Child in Mealtimes

5th August 2022

Learning about making healthy food is a great way to discover first-hand healthy eating habits. Here are a few ways to involve your child in mealtimes!

tackling fussy eaters

5 Ways to Support Fussy Eaters

2nd July 2022

We all know how difficult it is to get children to eat healthy, and actually enjoy doing so. Here are five ways to support your fussy eater at home.

The Very Hungry Caterpillar

The Very Hungry Caterpillar at Guardian Mentone East

13th June 2022

After finding a caterpillar in their garden, the children at Creative Beginnings started questioning and learning more about their new friend.

Children washing strawberry and carrot at Guardian Blackburn

Tips to get your Child Eating Veggies

18th January 2021

Here, our in-house chefs to provide five top tips for getting your child eating – and loving! – their veggies. 

Commute-friendly snacks

Commute Friendly Snacks for Children

13th July 2018

To help keep the belly rumbles at bay, Vanessa Schuldt, Accredited Practising Dietitian (APD) at Nutrition Speak, recommends commute friendly snacks.

Paradise community garden

A Fruit and Vegetable Paradise at Paradise Early Learning

12th June 2018

At Paradise Early Learning Child Care Centre & Kindergarten, children have been exploring the colourful world of fruit and vegetables.

7 Ways to Introduce New Foods

3rd October 2017

Getting your children to try new types of food can feel impossible. Here are 7 ways to introduce new foods into your child's diet today! Read now!

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